Hi Reader
One of the most important parts of Divine Rest is allowing it without guilt.
Many kind, capable, caring people feel they must justify rest or earn it through exhaustion.
But Divine Rest does not operate that way. It is not a reward for overdoing. It is a foundational support for well-being and a way to prepare to show up as a better version of yourself.
You are allowed to rest because you are human.
You are allowed to rest because you matter.
This message invites you to notice when you may be pushing, and when a softer approach would serve you better.
Where slowing down could actually help things move forward more smoothly. Rest does not mean disengaging from life. It means engaging from a fuller place
May you feel supported in letting rest be simple, natural, and undeserving of explanation.
Be well and rest well,
Jeffrey Gignac
This message is inspired by Energetic Support Services, Year 2, Month 6: Divine Rest. A special thank you to Gary Savitsky, whose Divine Messages continue to inspire and guide the ESS Foundation
Jeffrey Gignac sent this email as principal of Jeffrey Gignac, Inc. Copyright © 2025 Jeffrey Gignac, Inc. All Rights Reserved. No part of this email may be reproduced or transmitted in any form or by any means without written permission from Jeffrey Gignac, Inc. |