Jeffrey Gignac

Hi Reader There is something beautiful about listening to a bell as its sound gently fades. It rings… lingers… and slowly returns to stillness. And as we listen, we may find ourselves settling with it. Our emotions have their own rhythm, too. Sometimes, several feelings arrive close together. One experience is still settling as another asks for attention. This week, our Divine Message invites us into “the space between our emotions.” A little room to feel what is here… to breathe… and to...

Hi Reader When learning to play music, one of the most valuable lessons is learning to honor the rests. Those quiet moments give the music its rhythm… its shape… its feeling. Our days have their own rhythm, too. A conversation ends.A task is complete.The car comes to a stop. And there is a little space before the next thing begins. This week, our Divine Message invites us to claim “the space between our actions.” A moment to let what has just happened settle… and become present for whatever...

Hi Reader Here is the link to yesterday's "Ask Jeff Anything" Replay. https://app.membership.io/watch/rq8oXRmZN3 This was one of my favorites of this year. Be well and stay well Jeffrey Gignac Jeffrey Gignac sent this email as principal of Jeffrey Gignac, Inc. Copyright © 2025 Jeffrey Gignac, Inc. All Rights Reserved. No part of this email may be reproduced or transmitted in any form or by any means without written permission from Jeffrey Gignac, Inc. 3848 Ronald Ave, Windsor, ON...

Hi Reader Just a quick reminder… Today’s “Ask Jeff Anything” starts at 1 PM Eastern. These sessions happen on the first Wednesday of every month, and they’re one of my favourite ways to connect with you. This is your space to ask questions, get support, share what’s going on in your life, or simply listen in and learn from others. Nothing is too big, too small, or too unusual. If something has been on your mind… This is a perfect time to bring it forward. You can register for today’s session...

Hi Reader Before the famous opening notes of Beethoven’s Fifth, there is a small pause. A rest. That silence belongs to the music just as much as the notes that follow. October invites us to discover that same quiet space within ourselves. This month’s Divine Message is Divine Space, a gentle reminder of “the space in between.” A place to reside. To breathe… to listen… to feel the presence of the Divine. Sometimes, attention moves so quickly toward whatever comes next that these quiet moments...

Hi Reader The lotus has one final lesson for us this month, and it may be the simplest of all. It opens with the morning light and closes as evening arrives. There is a natural rhythm to its unfolding… a time to open, a time to rest. And that brings us to two small words at the heart of this month’s Message: Just be. Such a simple invitation. And sometimes, with everything happening in our lives, a little reminder helps. So let’s bring it into everyday life. Throughout this month, the lotus...

Hi Reader There’s something beautiful about rain on a lotus leaf. The water gathers into little silver beads, and as they roll toward the edge, they carry away dust that has settled on the surface. Watching this, it’s easy to see why the lotus has become such a beautiful companion for this month’s Message. Touched but unsoiled. I love the gentleness of that possibility. Life touches us. A conversation stays with us. A headline stirs something. A kind word opens the heart. We feel these things...

Hi Reader The mornings have turned. Not cold yet, but the air has its first honesty in it, and somewhere a pond is steaming at dawn. Here is a thing about the lotus that most people never learn: the flower makes its own heat. On a chilly morning it holds a steady warmth inside its petals, warmer than the air around it, and it keeps that temperature whether the morning obliges or not. It does not wait for the sun to decide how it will feel. It does not check the forecast. I bring this up...

Hi Reader There is a place within us where nothing has to be chased. Nothing has to be pushed away. Nothing has to happen first. It is not an empty place. It is not a place without feeling, desire, love, compassion, or care. It is something much more beautiful. The Divine Neutral State. This month, our message and energy come from this extraordinary state of being. A place where attachments begin to loosen…conditional expressions begin to fade… and for a moment, perhaps longer than a moment…...